Summer brings sunshine and vacation, but what also comes with this sunny season is heat, sweat, oil, and other skin problems. During the summer season, your skin is more exposed to high UV rays, humidity, and pollution. These factors all lead to sunburn, acne, tanning, and dehydration. A proper skincare routine is required so that your skin becomes fresh and clean.
People tend to follow the same skincare routine all throughout the year, but one thing that is effective in winter may not be in summer. Just as the seasons change, the needs of the skin also change, and you need to follow the right skincare habits. In summers, it becomes important to wash your face often because of sweating, use a good SPF sunscreen, and drink plenty of water. Make sure that you follow the right steps to build a healthy skin barrier so that you can fight off sun damage.
A few essential tips are:
1. Cleanse Your Face
One of the most important steps in your daily summer skincare routine is cleansing at atleast twice in the summer. During summer, the skin produces more oil due to sweat and humidity, and this causes bacteria and dust to stick to your skin and clog pores, which eventually leads to acne. Using a gentle face wash twice a day according to your skin type, that is, morning and night, can lead to healthy and happy skin. Never use harsh soaps on your skin, as they strip off natural oils from your face and lead to dullness and dryness. With regular cleansing, oil production can be controlled in the right manner and prevent breakouts. After cleansing, you just need to pat your face with a dry towel.
2. Sunscreen Is A Must
It is very important to use sunscreen daily. The UV rays of the sun are stronger in the summers and can cause sunburn and tanning. When you apply sunscreen to your skin, you are protecting your skin from sun damage. Make sure that you choose a sunscreen with SPF 30 or more and apply it 15-20 minutes before stepping out. If you are out for long hours, then you need to reply to it again after 2-3 hours. Make sure that you apply it to all areas that are exposed to the heat, such as the face, arms, neck, legs, etc. Individuals with oily skin need to go for gel-based sunscreens, whereas cream-based sunscreens work perfectly for dry skin. Using sunscreen also prevents uneven skin tone and reduces the risk of cancer.
3. Drink Plenty Of Water
Summer season calls for some extra hydration, and that is why drinking plenty of water is recommended. Long sun exposure can dehydrate your skin and make it look dull and dry. Drinking plenty of water keeps your skin healthy and soft from the inside. You should go for an oil-based or a gel-based moisturizer, as they hydrate your skin and don’t clog pores. It is a myth that oily skin does not need moisture. No matter what skin type you have, adding the right moisturizer is important. Apart from drinking plenty of water, choose a moisturizer that keeps your skin glowing this summer.
4. Avoid Heavy Makeup
Heavy makeup in summers can clog your pores and trap sweat. The heat and humidity levels already make your skin oily, and adding layers of thick makeup can clog pores. Instead, going for light and breathable makeup is recommended. Use BB creams instead of full foundation and look for products that do not clog your pores. Make sure that you always remove your makeup with cleanser or micellar water to avoid any type of skin allergies or irritation. When you go for minimal makeup, you protect your skin from acne breakouts, and it remains fresh too.
Therefore, it is vital that you follow the right skincare routine so that your skin remains fresh and glowing this summer season.
